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Man With No Legs Endures Inspiring, Tough-As-Nails Workouts

No legs? No problem.

Zack Ruhl is a 24-year-old from Texas whose workouts are exhausting just to watch. Don’t believe it?

10-8-6-4-2 -bench press 300lbs -muscle ups OOUUUCH!! #progenex #teamsomeassemblyrequired

A video posted by Zack Ruhl (@pitbullruhl) on

Ruhl’s website says, “I was born with a birth deformity which led to having both legs amputated at the age of two. Despite having no legs, I have lived my life to the fullest.”

As you can see from his videos, he’s a workout machine. Maybe he can give this guy some pointers.

So, while you’re sitting there trying to eat the remaining Cheetos dust off your chest while you scramble to find the remote without getting off your couch, keep in mind how intense Ruhl is.

Maybe it’s time to get up and do a jumping jack or two, don’t you think?

Check out some more of Ruhl’s work below.

Got up to 395lbs today a uneven as hell though @crossfituncontested

A video posted by Zack Ruhl (@pitbullruhl) on

15 min Amrap -3 mu -6 box jumps -9 hspu =7 rounds @progenex @2115nine @teamsomeassemblyrequired

A video posted by Zack Ruhl (@pitbullruhl) on

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